Tending Grief, Restoring Vitality, Reclaiming Meaning
Where nervous system science meets the human spirit
Trauma-informed virtual support for perinatal loss, deep grief, burnout, and creating a meaningful life.
I’m a counsellor (MPCC-P), coach, and consultant with a deep passion for grief tending.
I hold a safe container for people navigating perinatal loss, profound grief, burnout, and the search for meaning, offering virtual support to meet you wherever you are.
I integrate somatic practices, parts work, existential wisdom, and more to support you on the journey home to yourself.
I’m a counsellor (MPCC-P), coach, and consultant with a deep passion for grief tending.
I hold a safe container for people navigating perinatal loss, profound grief, burnout, and the search for meaning, offering virtual support to meet you wherever you are.
I integrate somatic practices, parts work, existential wisdom, and more to support you on the journey home to yourself.
Free Guides to Hold You Steady
Gentle, practical support for navigating perinatal loss, early grief, and daily nervous-system regulation, created with care for you or someone you love.
Gentle Support for Your Healing Journey
1:1 Counselling & Coaching
Virtual sessions for perinatal loss, grief, burnout, and spiritual renewal, BC residents (counselling) or worldwide (coaching).
Group Coaching
Intimate 6-week virtual groups for healing and connection through shared lived
experience – open worldwide.
Workshops for Teams
Trauma-informed training for healthcare professionals and organizations on perinatal
loss support and burnout prevention.
Self-Paced Courses & Workbooks
Digital resources for healing at your own pace, available worldwide.