Counselling, Coaching & Consulting for Grief, Trauma, and Burnout.

I’m a counsellor (MPCC-P), coach, and consultant with a deep passion for grief tending.

You’re not broken. You’re human. 

Whether it’s the trauma of loss in world that promotes toxic positivity, the weight of burnout without support, the invisible load of domestic and emotional labor, the grief of witnessing geopolitical violence or the spiritual collapse that comes from being stuck in survival mode,  your pain makes sense.

This isn’t therapy that asks you to regulate away reality. It’s therapy that builds capacity to live truthfully alongside pain and to find meaning, connection, and resistance even when the world is heavy.

I hold a safe container for people navigating perinatal loss, profound grief, burnout, and the search for meaning, offering virtual support to meet you wherever you are.

I integrate somatic practices, parts work, existential wisdom, and more to support you on the journey home to yourself.

I’m a counsellor (MPCC-P), coach, and consultant with a deep passion for grief tending.

I hold a safe container for people navigating perinatal loss, profound grief, burnout, and the search for meaning, offering virtual support to meet you wherever you are.

I integrate somatic practices, parts work, existential wisdom, and more to support you on the journey home to yourself.