Ways to Work Together
Virtual support for clients across Canada and worldwide.
Choosing Between Counselling and Coaching
1:1 counselling (MPCC-P) is mainly for British Columbia residents and may be covered by insurance. Coaching, group sessions, workshops, and digital resources are available across Canada and worldwide.
Both are trauma-informed and heart-centered. Counselling is regulated clinical care, while coaching provides non-clinical insight, skills, and transformation.
Not sure which fits? Book a free connection call and we’ll figure it out together.
1:1 Counselling
(BC Residents Only)
50 minute sessions
Individuals and Youth
Assessment or Single session
Introductory package for first time clients only (four sessions)
Walk and Talk in person appointments available for residents of Gibsons
80 minute sessions
Individuals, Couples and Families
Assessment or Single session
Introductory package for first time clients only (four sessions)
1:1 Coaching
(Worldwide)
50 minute sessions
Single session
Introductory package for first time clients only (four sessions)
*Expires in 2 Months*
80 minute sessions
Single session
Introductory package for first time clients only (four sessions)
*Expires in 2 Months*
1:1 Intensives
(Virtual)
Concentrated 1-3 day deep-dive counselling or coaching sessions for when you need more focused support than weekly sessions. Ideal for perinatal loss, grief anniversaries, burnout recovery, or psychedelic preparation/integration.
- Custom-designed and starting at $450
- Payment plans available
- Limited availability
Group Coaching Circles
Small (6–10 person) 6-week live circles – intimate, supportive spaces for shared healing. Current/upcoming:
- Healing After Perinatal & Infant Loss
- Tending Deep Grief
- Restoring Purpose After Burnout
Workshops & Consulting
Tailored talks and training for healthcare teams, organizations, and community groups on perinatal loss competency, burnout prevention, and grief support. Virtual or in-person (BC). In-person workshops and consulting require that travel and accommodation are covered if needed.
Courses & Digital Resources
Self-paced courses and workbooks for when you want gentle support on your own time. Coming 2026:
- Supporting Families Through Perinatal Loss (for professionals)
- Beyond Burnout
- Guiding Children Through Grief
Cancelation Policy
To respect everyone’s time and energy, please provide at least 48 hours notice for cancellations or rescheduling. Late cancels/no-shows are charged the full fee. For groups, refunds are full up to 48 hours before start (minus $50 admin fee); prorated after. Emergencies waived with notice, contact me if you need flexibility, and we’ll work it out compassionately.